Let's Talk About Assertiveness

NEW 2024 Workshops:

IN-PERSON and VIRTUAL Let’s Talk About Assertiveness

Dates & Times: COMING SOON!


For VIRTUAL webinars:

These workshops are run by trained professionals and are designed to be interactive.
PLEASE NOTE: THIS CLASS REQUIRES YOUR VIDEO/CAMERA TO BE ON, which helps the workshops run effectively.
For ONLINE WORKSHOPS: The link to virtual webinars are sent in the registration confirmation email. If you don’t see this email in your inbox, be sure to check junk/spam folder.

Who is this workshop for?

This workshop will give you the chance to learn about assertiveness and how it can affect our health and emotional well-being.


How long is the workshop?

1 session, 2 hours


What will I gain from attending this workshop?

  • Managing difficult feelings surrounding assertiveness
  • Greater insight into my own experience
  • New ways to think about and cope with assertiveness


Facilitated by a Mental Health Counsellor(M.S.W.)



  • You MUST pre-register for this workshop
  • Participants must be 18 years of age or older to attend
  • Registration opens 1 MONTH PRIOR to start date
  • This is a workshop and therefore its purpose is to deliver information in a supportive way – this is not a therapy or support group
  • lN-PERSON and VIRTUAL workshop policies: https://www.guelphfht.com/wellness-matters-terms-conditions/


Learn more about ZOOM


No classes scheduled. Please check back again.

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