Wellness Matters - Living well taking charge

Our Wellness Workshops And Programs

IMPORTANT NOTICE: Dates/times of classes may be subject to change, please check the website regularly.
Participants must be 18 years of age or older to attend. Registration opens 1 MONTH PRIOR to start date.

Check out the NEW January – June 2022 Wellness Workshop schedule by clicking the button below!
PLEASE NOTE: The schedule is 2 pages.

Community Partner Workshops

Osteoarthritis Education Class

Virtual Arthritis Education

Learn how you can live with osteoarthritis and take action to control and reduce pain.

Osteoarthritis Education Class

Virtual Raising Competent Eaters

A series of casual dietitian-facilitated online workshops providing information about the dietary needs of infants and young children.

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