Wellness Workshops and Programs

Our Wellness Workshops And Programs

IMPORTANT NOTICE: All in-person, group workshops remain closed until further notice.
Now offering virtual workshop webinars! Please see below.
Practical group workshops designed to improve your overall well-being.

Virtual Wellness Webinars

YOU MUST PRE-REGISTER FOR ALL CLASSES in order to receive webinar link.
Participants must be 18 years of age or older to attend. Registration opens 1 MONTH PRIOR to start date.

Check out the August – December 2020 Wellness Webinar schedule by clicking the button below!

View Schedule

Community Partner Workshops

Virtual Arthritis Education Workshops

Learn how you can live with osteoarthritis and take action to control and reduce pain.

Learn More

Have An Enquiry?

Do you need a family doctor? Click HERE.
If you're looking for doctor office information, click HERE.
If you're looking for information on our health programs and classes, click HERE.
For all other enquiries click HERE.

Please note, we can not respond to messages regarding your health or personal information. If you're looking to change your appointment or get test results you must contact your doctor's office directly. All other messages and feedback will be responded to within 5 business days.

Our Wellness Workshops And Programs

Virtual Wellness Webinars

NEW! Let’s Talk AboutCaregiver Stress

Let’s Talk About CarbCounting & Diabetes

CBT 2 –Depression & Anxiety

Let’s Talk AboutFood + Mood

CBT 2 – GeneralizedAnxiety Disorder

Let’s Talk AboutTechnology & Diabetes

Community Partner Workshops

Have An Enquiry?

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NEW! Let’s Talk About
Caregiver Stress

Let’s Talk About Carb
Counting & Diabetes

CBT 2 –
Depression & Anxiety

Let’s Talk About
Food + Mood

CBT 2 – Generalized
Anxiety Disorder

Let’s Talk About
Technology & Diabetes