Wellness Matters - Living well taking charge

Our Wellness Workshops And Programs

IMPORTANT NOTICE: All in-person, group workshops remain closed until further notice.
Now offering virtual workshop webinars! Please see below.
Practical group workshops designed to improve your overall well-being.

Virtual Wellness Webinars

YOU MUST PRE-REGISTER FOR ALL CLASSES in order to receive webinar link.
Participants must be 18 years of age or older to attend. Registration opens 1 MONTH PRIOR to start date.

Check out the NEW January – June 2021 Wellness Webinar schedule by clicking the button below!
PLEASE NOTE: The new schedule is 2 pages

Need help with registration? Click on the buttons below for step-by-step instructions.

Community Partner Workshops

Osteoarthritis Education Class

Virtual Arthritis Education

Learn how you can live with osteoarthritis and take action to control and reduce pain.

Osteoarthritis Education Class

Virtual Raising Competent Eaters

A series of casual dietitian-facilitated online workshops providing information about the dietary needs of infants and young children.

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