IMPORTANT PARKING INFORMATION: The West Parkade Parking Lot is now OPEN!
The City of Guelph has advised which temporary downtown parking support programs are ending or changing.
For more information, click here!
Our Wellness Workshops And Programs
Practical group workshops designed to improve your overall well-being.
Let’s Talk About Workshops
Healthy Living Workshops
Emotional Health and Wellness Workshops
If you are feeling worried, stressed or anxious, join this class to learn how your thoughts affect how you think, feel, and behave.
This workshop is for individuals that need help living “in the moment” and want to learn how to feel grounded during times of high stress.
Do you want to improve your quality of life? Do you feel overwhelmed or stressed? Learn how to identify and explore stressors in your life in order to feel better.