Our Wellness Workshops And Programs
IMPORTANT NOTICE: All in-person, group workshops remain closed until further notice.
Now offering virtual workshop webinars! Please see below.
Practical group workshops designed to improve your overall well-being.
Virtual Wellness Webinars
YOU MUST PRE-REGISTER FOR ALL CLASSES in order to receive webinar link.
Participants must be 18 years of age or older to attend. Registration opens 1 MONTH PRIOR to start date.
Check out the August – December 2020 Wellness Webinar schedule by clicking the button below!
NEW! Let’s Talk About
Let’s Talk About Carb
Counting & Diabetes
CBT 2 –
Depression & Anxiety
Let’s Talk About
Food + Mood
CBT 2 – Generalized
Community Partner Workshops
Learn how you can live with osteoarthritis and take action to control and reduce pain.