Wellness Matters - Living well taking charge

Our FREE Wellness Workshops And Programs

PLEASE NOTE: Dates/times of classes may be subject to change, please check the website regularly.
YOU MUST PRE-REGISTER FOR ALL CLASSES. Registration opens 1 MONTH PRIOR to start date.
Participants must be 18 years of age or older to attend.
All in-person and virtual workshops are FREE and open to everyone in the community.

Check out the NEW January – June 2024 Wellness Workshop schedule by clicking the button below!
PLEASE NOTE: The schedule is 2 pages.

Community Partner Workshops

Osteoarthritis Education Class

Virtual Arthritis Education

Learn how you can live with osteoarthritis and take action to control and reduce pain.

Osteoarthritis Education Class

Raising Competent Eaters

A series of casual dietitian-facilitated in-person workshops providing information about the dietary needs of infants and young children.

Osteoarthritis Education Class

East Wellington FHT Workshops

The East Wellington Family Health Team offers FREE workshops to the community on a variety of topics.

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