Intro to Mindfulness

Intro to Mindfulness

Intro to Mindfulness *Workshop is ON HOLD until further notice For VIRTUAL webinars: These workshops are run by trained professionals and are designed to be interactive. In order for the workshops to run effectively, your camera must be turned ON.   Who is this...
SELF – Coping with Stress

SELF – Coping with Stress

SELF - Coping with Stress JULY – DECEMBER 2022Workshop dates, times and location: IN-PERSON SELF – Coping with StressNEW Dates: Thursday, September 22, 29NEW Time: 9:30 am – 11:30 am (Eastern Time)Location: IN-PERSON Workshop (Suite 212, 55 Wyndham St. N.,...

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