Intro to Cognitive Behavioural Therapy - Part 2 (Generalized Anxiety Disorder) JULY – DECEMBER 2022Workshop dates, times and location: IN-PERSON Intro to Cognitive Behavioural Therapy – Part 2 (Generalized Anxiety Disorder)Date: Monday, August 29, Sept 12,...
Intro to Mindfulness JANUARY – JUNE 2022Workshop dates, times and location: Intro to Mindfulness *ON HOLD until further notice For VIRTUAL webinars: These workshops are run by trained professionals and are designed to be interactive. In order for the workshops...
Intro to Cognitive Behavioural Therapy - Part 2 (Depression & Anxiety) JANUARY – JUNE 2022Workshop dates, times and location: Intro to Cognitive Behavioural Therapy – Part 2 (Depression & Anxiety)NEW Dates: Tuesday, May 10, 17, 24, 31, June 7, 14 *No...
SELF - Coping with Stress JANUARY – JUNE 2022Workshop dates, times and location: SELF – Coping with StressDate: Thursday, June 23, 30Time: 6:00 pm – 8:00 pm (Eastern Time)Location: IN-PERSON Workshop (Suite 212, 55 Wyndham St. N., Guelph) and VIRTUAL...
