Intro to Mindfulness

Intro to Mindfulness

Intro to Mindfulness JANUARY – JUNE 2022Workshop dates, times and location: Intro to Mindfulness *ON HOLD until further notice   For VIRTUAL webinars: These workshops are run by trained professionals and are designed to be interactive. In order for the workshops...
SELF – Coping with Stress

SELF – Coping with Stress

SELF - Coping with Stress JANUARY – JUNE 2022Workshop dates, times and location: SELF – Coping with StressDate: Thursday, June 23, 30Time: 6:00 pm – 8:00 pm (Eastern Time)Location: IN-PERSON Workshop (Suite 212, 55 Wyndham St. N., Guelph) and VIRTUAL...

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