WEBINAR: Let's Talk About Food + Mood

JULY 2021 – DECEMBER 2021
Webinar dates and times:

WEBINAR: Let’s Talk About Food + Mood
Date: Tuesday, November 2
Time: 10:00 am – 11:30 am (Eastern Time)

 

Who is this webinar for?

This webinar will give you a chance to learn about the connections between our food choices and emotional wellbeing. This webinar will explore eating strategies to support mood regulation.

 

How long is the webinar?

1 session, 1 hour.

 

What will I gain from attending this webinar?

  • To understand how our food choices influence our mood
  • To better understand the influence of our thoughts, feelings and behaviours on our food choices and mood
  • To learn about diet patterns to support our mood

 

Do I have to keep my video ON during this webinar?

You may choose whether or not to keep your video ON. In order to fully participate in the session, we do recommend that you keep your video ON. However, we understand if this is not possible.

 

Is there a booklet or any handouts for this webinar?

In your registration email, you will see a link to download the handouts for this webinar.

 

Facilitated by Registered Dietitians

 

PLEASE NOTE:

  • You MUST pre-register for this online workshop in order to receive a link to the virtual webinar.

  • Participants have to be 18 years of age or older to attend.

  • Registration opens 1 MONTH PRIOR to start date.

  • This is a webinar and therefore its purpose is to deliver information in a supportive way – this is not a therapy or support group.

*This is an ONLINE WORKSHOP. You will be sent a link to this virtual webinar in your registration confirmation email. If you don’t see the email in your inbox, be sure to check junk/spam folder.

Learn more about ZOOM

Registration

No classes scheduled. Please check back again.

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