Let's Talk About Living Well: Tips for Brain Health

The 2024 Let’s Talk About Living Well: Tips for Brain Health Workshops have been completed.

NEW Workshops will begin again January 2025.


For VIRTUAL webinars:

These workshops are run by trained professionals and are designed to be interactive.
PLEASE NOTE: THIS CLASS REQUIRES YOUR VIDEO/CAMERA TO BE ON, which helps the workshops run effectively.
For ONLINE WORKSHOPS: The link to virtual webinars are sent in the registration confirmation email. If you don’t see this email in your inbox, be sure to check junk/spam folder.


Who is this workshop for?

This workshop is suitable for everyone! It is never too early or too late to take action to support brain health.


How long is the workshop?

1 session, 1 hour


What will I gain from attending this workshop?

  • Knowledge of the interplay between body, heart, oral and emotional health with brain health
  • Practical and realistic ideas for increasing brain health
  • Research based food suggestions for brain health


Is there a booklet or any handouts for this workshop?

You will receive handouts for this workshop by email (after the workshop is presented).
In partnership with:






  • You MUST pre-register for this workshop
  • Participants must be 18 years of age or older to attend
  • Registration opens 1 MONTH PRIOR to start date
  • This is a workshop and therefore its purpose is to deliver information in a supportive way – this is not a therapy or support group.
  • lN-PERSON and VIRTUAL workshop policies: https://www.guelphfht.com/wellness-matters-terms-conditions/
Learn more about ZOOM


No classes scheduled. Please check back again.

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