Let's Talk About Living Well: Tips for Brain Health

JANUARY – JUNE 2023
Workshop dates, times and location:

IN-PERSON Living Well: Tips for Brain Health
Dates: Wednesday, January 25
Time: 11:00 am – 12:00 pm (Eastern Time)
NEW Location: IN-PERSON Workshop (Suite 500, 649 Scottsdale Drive, Guelph)
*For all in-person workshops, please arrive 15 mins BEFORE class time starts.

For VIRTUAL webinars:

These workshops are run by trained professionals and are designed to be interactive. In order for the workshops to run effectively, your camera must be turned ON.

Who is this workshop for?

This workshop is suitable for everyone! It is never too early or too late to take action to support brain health.

How long is the workshop?

1 session, 1 hour

What will I gain from attending this workshop?

• Knowledge of the interplay between body, heart, oral and emotional health with brain health

• Practical and realistic ideas for increasing brain health

• Research based food suggestions for brain health

Is there a booklet or any handouts for this workshop?

You will receive handouts for this workshop by email (after the workshop is presented).

In partnership with:

PLEASE NOTE:

• You MUST pre-register for this workshop

• Participants must be 18 years of age or older to attend

• Registration opens 1 MONTH PRIOR to start date

• This is a workshop and therefore its purpose is to deliver information in a supportive way – this is not a therapy or support group.

• lN-PERSON and VIRTUAL workshop policies: https://www.guelphfht.com/wellness-matters-terms-conditions/

For ONLINE WORKSHOPS: The link to virtual webinars are sent in the registration confirmation email. If you don’t see this email in your inbox, be sure to check junk/spam folder.