Let's Talk About Living Well: Tips for Brain Health

PLEASE NOTE:

  • You MUST pre-register for this workshop, and be 18 years of age or older to attend
  • Registration opens 1 MONTH PRIOR to start date
  • This is a workshop and therefore its purpose is to deliver information in a supportive way – this is not a therapy or support group
  • lN-PERSON and VIRTUAL workshop policies: https://www.guelphfht.com/wellness-matters-terms-conditions/

Registration

Participants must pre-register for all workshops, and be 18 years of age or older to attend. Registration opens 1 MONTH PRIOR to start date

No classes scheduled. Please check back again.

JULY – DECEMBER 2026
Workshop dates, times and locations:

IN-PERSON Let’s Talk About Living Well: Tips for Brain Health
Date: Monday October 5 –**CANCELLED 
Time: 2:00 pm – 3:00 pm EST
Location: Suite 500, 649 Scottsdale Drive, Guelph

 

For VIRTUAL webinars:

ALL VIRTUAL CLASSES REQUIRE YOUR VIDEO/CAMERA TO BE ON, which helps the workshops run effectively. These workshops are run by trained professionals and are designed to be interactive.
For ONLINE WORKSHOPS: The link to virtual webinars are sent in the registration confirmation email. If you don’t see this email in your inbox, be sure to check junk/spam folder.

 

Who is this workshop for?

This workshop is suitable for everyone! It is never too early or too late to take action to support brain health.

 

How long is the workshop?

1 session, 1 hour

 

What will I gain from attending this workshop?

  • Knowledge of the interplay between body, heart, oral and emotional health with brain health
  • Practical and realistic ideas for increasing brain health
  • Research based food suggestions for brain health

 

Is there a booklet or any handouts for this workshop?

You will receive handouts for this workshop by email (after the workshop is presented).
 
In partnership with:
 

 

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