Let's Talk About Panic

JULY 2019 – DECEMBER 2019
Session dates, times and locations:

Let’s Talk About Panic
Date: July 15
Time: 9:30 am – 11:30 am
Location: Westminster Woods (33 Farley Dr., Guelph)

 

Who is it for?

This mini workshop will give you the chance to learn about panic and how it can affect our health and emotional well-being.

 

How long is the workshop?

1 session, 2 hours.

 

What will I gain from attending?

  • Managing difficult feelings surrounding panic
  • Greater insight into my own experience
  • New ways to think about and cope with panic
 

PLEASE NOTE:

  • You MUST pre-register for all classes.

  • Participants have to be 18 years of age or older to attend.

  • Registration opens 1 MONTH PRIOR to start date.

Registration

To register for available classes, you must have an account.

Have An Inquiry?

This is not a medical office. Inquiries are not answered daily. For medical attention or personal medical information, please contact your family physician directly. All other emails concerning classes, programs or general information will be responded to within 48 hours.

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