Let's Talk About Panic
JANUARY 2019 – JUNE 2019
Session dates, times and locations:
Let’s Talk About Panic
Date: February 12
Time: 1:00 pm – 3:00 pm
Location: Old Quebec Street Mall (55 Wyndham St. N., Suite 212, Guelph)
Who is it for?
This mini workshop will give you the chance to learn about panic and how it can affect our health and emotional well-being.
How long is the workshop?
1 session, 2 hours.
What will I gain from attending?
Managing difficult feelings surrounding panic
Greater insight into my own experience
New ways to think about and cope with panic