Let's Talk About Panic
JULY – DECEMBER 2023
Workshop dates, times and location:
VIRTUAL Let’s Talk About Panic
Date: Thursday, December 7
Time: 11:30 am – 1:00 pm (Eastern Time)
Location: VIRTUAL Webinar
For VIRTUAL webinars:
These workshops are run by trained professionals and are designed to be interactive. In order for the workshops to run effectively, your camera must be turned ON.
For ONLINE WORKSHOPS: The link to virtual webinars are sent in the registration confirmation email. If you don’t see this email in your inbox, be sure to check junk/spam folder.Learn more about ZOOM
Who is this workshop for?
This workshop will give you the chance to learn about panic and how it can affect our health and emotional well-being.
How long is the workshop?
1 session, 1.5 hours.
What will I gain from attending this workshop?
Managing difficult feelings surrounding panic
Greater insight into my own experience
New ways to think about and cope with panic
Facilitated by a Mental Health Counsellor(M.S.W.)
You MUST pre-register for this workshop
Participants must be 18 years of age or older to attend
Registration opens 1 MONTH PRIOR to start date
This is a workshop and therefore its purpose is to deliver information in a supportive way – this is not a therapy or support group.
lN-PERSON and VIRTUAL workshop policies: https://www.guelphfht.com/wellness-matters-terms-conditions/
No classes scheduled. Please check back again.