Let's Talk About Anger

JANUARY – JUNE 2023
Workshop dates, times and location:

IN-PERSON Let’s Talk About Anger
Date: Thursday, January 19
Time: 11:30 am – 1:30 pm (Eastern Time)
NEW Location: IN-PERSON Workshop (Suite 500, 649 Scottsdale Drive, Guelph)
*For all in-person workshops, please arrive 15 mins BEFORE class time starts.

Who is this workshop for?

This workshop will give you the chance to learn about anger and how it can affect our health and emotional well-being.

How long is the workshop?

1 session, 1.5 hours.

What will I gain from attending this workshop?

• Managing difficult feelings surrounding anger

• Greater insight into my own experience

• New ways to think about and cope with anger

Facilitated by a Mental Health Counsellor(M.S.W.)

PLEASE NOTE:

• You MUST pre-register for this workshop

• Participants must be 18 years of age or older to attend

• Registration opens 1 MONTH PRIOR to start date

• This is a workshop and therefore its purpose is to deliver information in a supportive way – this is not a therapy or support group.

• lN-PERSON and VIRTUAL workshop policies: https://www.guelphfht.com/wellness-matters-terms-conditions/

For ONLINE WORKSHOPS: The link to virtual webinars are sent in the registration confirmation email. If you don’t see this email in your inbox, be sure to check junk/spam folder.