Let's Talk About Anger
NEW 2024 Workshop:
IN-PERSON and VIRTUAL Let’s Talk About Anger
Dates & Times: COMING SOON!
For VIRTUAL webinars:
These workshops are run by trained professionals and are designed to be interactive.
PLEASE NOTE: THIS CLASS REQUIRES YOUR VIDEO/CAMERA TO BE ON, which helps the workshops run effectively.
For ONLINE WORKSHOPS: The link to virtual webinars are sent in the registration confirmation email. If you don’t see this email in your inbox, be sure to check junk/spam folder.
Who is this workshop for?
This workshop will give you the chance to learn about anger and how it can affect our health and emotional well-being.
How long is the workshop?
1 session, 1.5 hours.
What will I gain from attending this workshop?
Managing difficult feelings surrounding anger
Greater insight into my own experience
New ways to think about and cope with anger
Facilitated by a Mental Health Counsellor(M.S.W.)
You MUST pre-register for this workshop
Participants must be 18 years of age or older to attend
Registration opens 1 MONTH PRIOR to start date
This is a workshop and therefore its purpose is to deliver information in a supportive way – this is not a therapy or support group.
lN-PERSON and VIRTUAL workshop policies: https://www.guelphfht.com/wellness-matters-terms-conditions/
No classes scheduled. Please check back again.