Let's Talk About Anger

JANUARY – JUNE 2022
Workshop dates, times and location:

Let’s Talk About Anger
Date: Thursday, January 13
Time: 10:00 am – 11:30 am (Eastern Time)
Location: VIRTUAL Webinar

 

Who is this workshop for?

This workshop will give you the chance to learn about anger and how it can affect our health and emotional well-being.

 

How long is the workshop?

1 session, 1.5 hours.

 

What will I gain from attending this workshop?

  • Managing difficult feelings surrounding anger
  • Greater insight into my own experience
  • New ways to think about and cope with anger

 

For VIRTUAL webinars:

You may choose whether or not to keep your video ON. In order to fully participate in the session, we do recommend that you keep your video ON. However, we understand if this is not possible.
 

Facilitated by a Mental Health Counsellor(M.S.W.)

 

PLEASE NOTE:

  • You MUST pre-register for this workshop

  • Participants must be 18 years of age or older to attend

  • Registration opens 1 MONTH PRIOR to start date

  • This is a workshop and therefore its purpose is to deliver information in a supportive way – this is not a therapy or support group.

For ONLINE WORKSHOPS: The link to virtual webinars are sent in the registration confirmation email. If you don’t see this email in your inbox, be sure to check junk/spam folder.

Learn more about ZOOM

Registration

No classes scheduled. Please check back again.

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